{"id":26029,"date":"2025-11-28T11:11:53","date_gmt":"2025-11-28T10:11:53","guid":{"rendered":"https:\/\/www.rewe-group.com\/en\/?p=26029"},"modified":"2026-01-14T16:38:47","modified_gmt":"2026-01-14T15:38:47","slug":"the-future-starts-on-your-plate-the-planetary-health-diet-and-why-we-are-following-it","status":"publish","type":"post","link":"https:\/\/www.rewe-group.com\/en\/press-and-media\/newsroom\/stories\/the-future-starts-on-your-plate-the-planetary-health-diet-and-why-we-are-following-it\/","title":{"rendered":"The future starts on your plate: the Planetary Health Diet – and why we are following it"},"content":{"rendered":"\n
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A promising approach to meet this challenge, is the so-called Planetary Health <\/span>Diet<\/span>. It was developed by an international team of 37 <\/span>scientists<\/span> developed by the EAT-Lancet Commission – a global e<\/span>xperts<\/span>, which develops science-based recommendations for healthy, equitable and sustainable food systems within the ecological limits of our planet. The aim of the Planetary Health <\/span>Diet<\/span> is es<\/span> therefore<\/span>, to define a globally applicable food plan that promotes human health while protecting the environment.<\/span><\/p>\n<\/div>\n <\/div>\n <\/div>\n <\/div><\/div>\n\n\n\n

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But which foods are actually environmentally and climate-friendly?<\/h2>\n

A key aspect of the environmental impact of products is their CO\u2082 emissions. These are made up of various factors such as import, storage, preservation, and potential disposal of products. The type of food also plays a role: meat products cause a higher ecological footprint than plant-based alternatives due to methane emissions and deforestation for animal feed. Plant-based alternatives, on the other hand, tend to reduce emissions, save water, and improve land use.<\/p>\n <\/div>\n\n <\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n

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The storage, preservation and disposal of products is of central importance for the environmental impact of food. <\/h2> <\/div>\n <\/div>\n <\/div>\n<\/div><\/div>\n\n\n\n
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<\/span>In addition, animal husbandry takes up considerable agricultural land – especially for the cultivation of feed for cattle, pigs and poultry. <\/span>A reduction in animal products in combination with sustainable cultivation methods would not only relieve the burden on agriculture, but also promote long-term food security. <\/span> <\/span><\/p>\n

In addition, the Planetary Health Diet places particular emphasis on the variety of plant-based foods in the daily diet. Vegetables, fruit, pulses, nuts, wholegrain products and unsaturated fats in particular are recommended as the basis of a healthy and sustainable diet. <\/span><\/p>\n <\/div>\n\n <\/div>\n<\/div><\/div>\n\n\n\n

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